The benefits of loving kindness meditation one
can see in his present life. After doing more loving kindness meditation their
mind will be very peaceful, calmer, and feel happiness to live in this present
world. the buddha had mentioned about the benefits of developed loving kindness
meditation to his disciples “Bhikkhu When the mind deliverance of loving
kindness is cultivated, developed, much practiced, made the vehicle, made the
foundation, established, consolidated, and properly undertaken, eleven blessings
can be expected. What are the eleven?
1)
A man
sleeps in comfort,
2)
Wakes
in comfort,
3)
And
dreams no evil dreams,
4)
he is
dear to human beings,
5)
he is
dear to non- human beings,
6)
Deities
guard him,
7)
Fire
and poison and weapons do not affect him,
8)
His
mind is easily concentrated,
9)
The
expression of his face is serene,
10)
He dies
unconfused,
11)
If he
penetrates no higher he will be reborn in the brahma world
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